Showing posts with label inner peace. Show all posts
Showing posts with label inner peace. Show all posts

Saturday, February 14, 2009

Yoga... namaste...ohm....


Yoga...mind, body, soul...

My most calming moments over the past twelve years have been the moments I stand on my yoga mat and practice. It might be outside while viewing the Montana mountains, in the stark flats of the Arizona deserts, on the sands of Pacific Beach in San Diego or while standing on the cool west range of the Denver Rockies.

Wednesday, February 4, 2009

Life After Divorce or How to be Happy without a man in your life

You can be content in life without a man. While a relationship with a man is the frosting on the cake...it really is the cake that has the substance. My point is...don't settle for less than what you deserve...an absolutely scrumptious cake!